Too often, I have skipped sending the “geekiest” of my tweets and facebook posts, because they just won’t make a ton of sense to the most of my friends and followers. This is where the ability to target with Google Plus may be a big help! I am actively involved in a number of communities. [...]
In: Running
1 Jul 2011Yesterday and today, my homestate of Minnesota kisses 100 F for the daily high. I’ve had a few friends ask me how I handle running in these conditions. I thought I’d put down my hot-weather running process. Get up EARLY. The morning temps have been in the mid to lower 70s the last couple of [...]
Here’s another great online resource I use for running. The Cool Running Pace Calculator allows me to calculate goal paces and race potential. It include 3 variables: Time Distance Pace You just need to enter 2 of the variables, and it will calculate the third. For instance, a question I often ask myself is: “If [...]
Because I firmly believe there is no such thing as bad weather… just bad clothing, I found a great online resource to help me figure out what to wear when running in various weather conditions: Runner’s World – What to Wear for Runners http://www.runnersworld.com/cda/whattowear/0,7152,s6-240-325-330-0,00.html I use this tool all the time. Particularly this time of [...]
In: Uncategorized
5 Feb 2010Just registered for the Twin Cities Marathon. Training doesn’t really start until the summer, but I’ll keep you posted. It gives me a new goal for the summer! Share this:EmailFacebookPrint
In: Uncategorized
19 Jan 2010On the other hand, this could add a whole new dimension to my training! Share this:EmailFacebookPrint